SAND is such a great name for a conference and no, it doesn’t hold that acronym because it’s a travel conference that focuses on adventure in the sand. SAND stands for and is about all things that encompass Science and Nonduality. The mission of SAND is to forge a new paradigm in spirituality, one that is not dictated by religious dogma, but based on timeless wisdom traditions of the world, informed by cutting-edge science, and grounded in direct experience. I first attended the event two years ago (see my blog post from 2012), when it was held in Marin, just north of San Francisco. While they have an annual event in Europe as well, the U.S.-based event is always held in California. This year, they headed south and set up shop for their nearly week long event at the Hayes Mansion on Edenvale Avenue in San Jose California, a resort which was once a lavish private estate. People across continents and from all walks of life started flowing in on October 22 for this annual gem of an event. It was an entirely different vibe this year and I’m not sure if it was due to its extravagant venue choice, the fact that the quality of the content was even better or that I’m a little further along on my spiritual journey. My guess is that it’s a combination of all three. Surrounded by lush, emerald green lawns, accented with gardens of vibrant, colorful flowers and guarded by towering palm trees, the 100-year old mansion was transformed into a spiritual wonderland inside and out. Outside was an experiential oasis, which included a sound therapy tent run by Danny Goldberg (below). Here, you could lie down and go into a deep hypnotic relaxation through a series of vibrational sounds. The sounds…

SAND is such a great name for a conference and no, it doesn't hold that acronym because it's a travel conference that focuses on adventure in the sand. SAND stands for and is about all things that encompass Science and Nonduality.

The mission of SAND is to forge a new paradigm in spirituality, one that is not dictated by religious dogma, but based on timeless wisdom traditions of the world, informed by cutting-edge science, and grounded in direct experience.

I first attended the event two years ago (see my blog post from 2012), when it was held in Marin, just north of San Francisco. While they have an annual event in Europe as well, the U.S.-based event is always held in California.

This year, they headed south and set up shop for their nearly week long event at the Hayes Mansion on Edenvale Avenue in San Jose California, a resort which was once a lavish private estate.

People across continents and from all walks of life started flowing in on October 22 for this annual gem of an event. It was an entirely different vibe this year and I'm not sure if it was due to its extravagant venue choice, the fact that the quality of the content was even better or that I'm a little further along on my spiritual journey. My guess is that it's a combination of all three.

Surrounded by lush, emerald green lawns, accented with gardens of vibrant, colorful flowers and guarded by towering palm trees, the 100-year old mansion was transformed into a spiritual wonderland inside and out. Outside was an experiential oasis, which included a sound therapy tent run by Danny Goldberg (below).

Here, you could lie down and go into a deep hypnotic relaxation through a series of vibrational sounds. The sounds and vibrations of singing bowls, gongs and chimes guide us into a deep meditation, passing through our body and opening blockages while allowing our minds to quiet.

A wide range of ancient world traditions from Confucianism to the Pythagoreans’ claimed that sound could not only "tune the soul" but affect our cosmological & social worlds as well. I couldn't agree more – the experience was transformational.

Also outside was another relaxing technique in the form of a bed, a floating bed that is. The Floating Bed, a company started by John Huff, is mishmash of creativity, comfort and paradise. Says John, "not only is it great for a more relaxing and deeper sleep, but also useful for people with disabilities such as Autism, Autism Spectrum Disorder, PDD-NOS, Aspergers, Fragile X, ADD, ADHD and others.

Allowing the swinging bed to gently swing you back and forth while watching the world walk by, was a lovely way to spend a relaxing hour at the conference. I imagined where I could put such a contraption in my home and then remembered that I lived in a city. One can dream however, one can dream…

While the first time around, I tried to take in as many sessions as possible, this time I honored a more non-intentional flow. In other words, I didn't map out my agenda in advance nor did I make sure I had to attend every important talk by every renowned academic or yogi. I went with the flow and what my own bio-rhythm told me to do.

Using this approach, I met exactly who I was supposed to meet at the right time. By being as present as I could at every given moment despite the intellectual and spiritual eye and audio candy being thrown my way, the individuals I met, the experiences I had and the conversations that transpired along the way, were that much more powerful.

Being in your body as much as possible at an event like this is as important as digesting the data if not moreso, for it is through your body and spirit that you transform, not through your mind. From TransDance, yoga and meditation to art expression, RUMI poetry readings and Qigong with master Mingtong Gu, there were a number of ways you could experience mind/body immersion.

The community itself is what allows you to better process what you process during your SAND experience. Most of the people who attend could also be speakers, which is how profoundly interesting the attendees happen to be, alongside warm, authentic and soulful.

This is a community that spans religions or simply has none, however their core is central to the nonduality vision, which is to embrace a new integrative paradigm in which science and spirituality reenter into meaningful dialogue.

The idea is to authentically bridge an empirically responsible and non-dogmatic spirituality with a humanistic science willing to consider questions of context, perception, meaning and purpose. AND, that is precisely what happens at SAND….the melding of ideas across cultures and disciplines is discussed in hallways, in the bar, the experiential rooms, at the sessions, and over dinner.

In between the formal and structured content is quite frankly, is where the real magic happens at SAND. Below, co-founder Maurizio Benazzo talks about his own insights and inspiration for starting the event.

Imagine a conversation on healing the schism between science and spirituality while forging a new understanding of what it means to be human, with a professor of science, an emergency room doctor, a holistic healer, a film producer, a musician, a martial artist and a technology entrepreneur all within an hour.

Mind boggling is an understatement and within that boggling comes a little bit of chaos and confusion, all of which is designed to open you up to new possibilities and definitions of humanity as we currently  understand it.

The result is a profound mashing of ideas through both heart and mind, allowing you to leave not just refreshed and re-centered but able to tackle the world around you in a much more compassionate way while leaving ego behind at the door.

The more you tap into the world of consciousness and interconnectedness, the more you are able to celebrate the mystery of life and the love that emanates from it, a far cry from seeing the world and the players on its stage as cynical, which is easy to do given how unconnected people around us seem to be on a daily basis.

Those who are some of the best in the world in helping you tap into your highest levels of consciousness showed up at SAND for the week, including the likes of Rupert Spira who led some of the morning meditation sessions — I loved his calmness and powerful presence.

Other session leaders, speakers and topics included Yasmin Bar-Dor on finding harmony in this moment, John Hagelin on entanglement, space-time wormholes and the brain, David Barash on biology and self as functions, Meriel Gold on the ground of being, John Prendergast on secrets of the heart, Richard Lang on seeing who you really are, Sally Kempton on Shakti and self awareness, Ellen Emmet on the awakening body and Gabor Mate on mind/body unity and the stress/disease connection — this was a powerful talk btw.

There was also Adam Hall on the polarity paradox, Stanly Klein on quantum mechanics and the entanglement of life (this went deep, so artists and right brain thinkers beware), Scott Kiloby on addiction, Paul Smit on enlightenment for lazy people, Edward Frenkel on mathematics as hidden reality, Swami Beyondananda on inter-spiritual nature and conscious agents, Donald Hoffman on entangling conscious agents, Nick Day on how movies and storytelling can connect us across time and space and Lothar Schafer on quantum reality and the spiritual mind.

And this my friends, is nowhere near an exhaustive list of the talent and pure energy I discovered at SAND this year.

Some of my Top Highlights:

• Judith Orloff who suggested that vulnerability is our deepest strength. She says, "being in fear makes you present." Check out radicalchoices.org.
• Coleman Barks and his beautiful RUMI poetry readings (below and my slightly cut off video of him speaking here).

Attendees who asked and challenged questions like:

• When you're practicing the passion of your life, you're not seeking, you're cultivating.
• What if we were free enough to be whatever we happen to be at any moment?
• What's key is being intimately honest and present with where you're and being okay with all of it regardless of what is going on.

 

Susanne Marie who suggests that Embodiment is never ending.  (in the peach sweater below) She says, "the wholeness realizes there's a process going on. Know that nothing can be lost in that process. Step back from the experience and realize you are the space that everything is arising from.

The space itself is the whole and within that wholeness, that's all there is." On fear, she says, "one of the ways to deal with fear is to break it down into sensation.

Everything you're feeling is part of your own wisdom — your own wisdom, which is the purest kind. If we can get close to that fear, we'll suddenly notice an awareness of a piece of it that we define as fear and something else that we inherently already know.

That knowiness of what is allows us to step back from the fear while at the same time walking towards it. Once you walk towards it and rest with it, there's a reflective piece of it all that you just know. All experience is good. One piece of what I'm feeling is not any worse than another because it's all part of a greater force at work.

Fear is all of these aspects of emotion and none of it is separate from God. When you are truly there with that, fear is just a sensation, nothing more….and then you'll find that the fear dissipates." I loved her energy!!

 

Gary Weber, who talked about the necessity to upgrade our mental operating system. He says, "if we can change our thinking just how we did from flat earth to round earth, we stand a chance."

He described the challenges with our current problematic operating system and how to decrease your self-referential internal narrative, fears, and desires and function more clearly and effectively, operating in "now, now, now" from a place of peace, presence and stillness.  

See his video on this topic, which has much of the same content as his SAND presentation. I love his style and his ability to nail the most fundamental obstacles that get in our way through humor and direct candor. More info at www.happiness-beyond-thought.com.

The Importance of Breath. So often, we are running around and don't think about how we're breathing, how shallow it is and how often we actually hold our breath without even realizing it. I discovered SPIRE, which is currently in beta. Below, founder Neema Moraveji gives me a demo.

Spire monitors and analyzes your breathing patterns in real time to show when you are focused, tense, or frazzled. Stress triggers the brain's 'fight or flight' response, causing elevated heart rate, muscle tension, and shallow breathing. Your breath connects to your brain through the longest cranial nerve, the vagus, to influence your body, brain, and state of mind.

 Improving the way you breathe eases pressure on the heart and cultivates a 'rest and digest' response in the brain. Spire helps monitor this and gives you feedback in real time and over time so you can improve your breathing and therefore, your overall quality of your health and your life. Below is an interview I did with Neema. Have a listen.

Film – All About Nothing from directors Paul Smit and Robert van der Broek. I had an opportunity to speak to Robert briefly afterwards who came over from Holland for the event – I loved his energy, so be sure to watch out for the film in the U.S. More info on Robert's site at www.allesoverniets.nl.

Qigong with Master Mingtong Gu: in this very educational and yet completely in your body session, Mingtong Gu took us through the various meridian points of our bodies and as we went there, we focused, chanted and released, relaxing into our breath and into the presence moment.

Wisdom healing Qigong was credited as the most effective method of Qigong healing by the Chinese government in 1997. Its success lies in these six treasures, or golden keys as it is commonly referred to: Haola ("I AM"), Inner Smile ("I am LOVE"), Service ("I am Connected"), Trust ("I am Enough"), Chi Field ("I am a co-creator") and Practice ("I am NOW").

His teachings involve showing people how to get energy to flow more freely through movement, sound and mind visualization and meditation.

I also discovered another product, which isn't quite there yet for consumers given its $13K upward price tag, however could be a godsend for health practitioners and holistic healers. The brain child of Harry Massey and Peter Fraser, miHealth is a practical system for detecting the body's fields and correcting areas in the most need.

I tried this nifty device on site and sat with Todd Zimmerman from NES Health (the parent company) who walked me through the process, how it works and where it can be beneficial in both clinical and non-clinical worlds.

After placing my right hand on their non-invasive, clinically researched, handheld device, the miHealth system did the rest.

The combination of the connected device and powerful software produced a print-out of areas where I had blockages. This biofeedback allows practitioners to locate, unblock and release energy blockage in areas of the body. The idea is to see beyond symptoms and provide a more effective and targeted way to rejuvenate the body's energy by releasing energy blockages throughout.

From scientists, philosphers, physicists, spiritual healers, sufi and zen teachers, yogis, and anthropologists, to musicians, artists, film producers, academics and psychotherapists, the nondual conversation is a rich and rewarding one, for through all of it, there's a desire for oneness, something that if we were all to allow ourselves to go there, would be the most peaceful serene sensation we've ever known.

Through that level of personal transformation, we can transform people around us, including the planet. And, while on this path to a so called golden age for humanity, you'll found beauty, purpose and deeper understanding in the simplest of things.

Truly, the….simplest of things, the opposite of complexity, which is what we're getting hit with on a daily basis, one of the most dangerous ones being, digital information overload.

 

 

The nonduality conversation is beyond what we think of as science today and beyond what we think of as spirituality today – it's where Eastern Mysticism meets Quantum Mechanics in a compassionate and very present way. 

It's about getting fear out of the way and incorporating more now into your life. It's about getting rid of the "what if's" and the suffering we create by worrying about the past and the future, rather than focusing on the preciousness of the moment.  

 

And, of course, while you're in that precious "now" moment, we need to be reminded to take things a little less seriously and add some humor to this thing we call life. On that note, it seems appropriate to introduce you to Master Puppetji who I wrote before.

 

His message is simple: “you take life too seriously. Enlighten up.” (see video)

 

 

Once again, Maurizio and Zaya Benazzo did an outstanding job pulling off a stellar line up of speakers, films, sessions, experiences and attendees.

 

Remember that we are all on our own journey. It’s important to recognize this and move the needle forward one step at a time until we are free from the thought (and thoughts) that bind us from living a remarkable life every minute of the day.

More info can be found at //www.scienceandnonduality.com.

Photo credits: All photo credits Renee Blodgett except for the SAND sign, which is from the SAND website/graphics by Rico Martin and Rich Image, top image unknown.

 

The blue science/head image also Unknown. Photo of Master Mingtong Gu from www.chicenter.com. Read We Blog the World's sections on spirituality and mind/body.

Also connect with me on Twitter and follow my latest tweets @weblogtheworld and @magicsaucemedia and photography on We Blog the World @Instagram and Pinterest.

SAND is such a great name for a conference and no, it doesn't hold that acronym because it's a travel conference that focuses on adventure in the sand. SAND stands for and is about all things that encompass Science and Nonduality.

The mission of SAND is to forge a new paradigm in spirituality, one that is not dictated by religious dogma, but based on timeless wisdom traditions of the world, informed by cutting-edge science, and grounded in direct experience.

I first attended the event two years ago (see my blog post from 2012), when it was held in Marin, just north of San Francisco. While they have an annual event in Europe as well, the U.S.-based event is always held in California.

This year, they headed south and set up shop for their nearly week long event at the Hayes Mansion on Edenvale Avenue in San Jose California, a resort which was once a lavish private estate.

People across continents and from all walks of life started flowing in on October 22 for this annual gem of an event. It was an entirely different vibe this year and I'm not sure if it was due to its extravagant venue choice, the fact that the quality of the content was even better or that I'm a little further along on my spiritual journey. My guess is that it's a combination of all three.

Surrounded by lush, emerald green lawns, accented with gardens of vibrant, colorful flowers and guarded by towering palm trees, the 100-year old mansion was transformed into a spiritual wonderland inside and out. Outside was an experiential oasis, which included a sound therapy tent run by Danny Goldberg (below).

Here, you could lie down and go into a deep hypnotic relaxation through a series of vibrational sounds. The sounds and vibrations of singing bowls, gongs and chimes guide us into a deep meditation, passing through our body and opening blockages while allowing our minds to quiet.

A wide range of ancient world traditions from Confucianism to the Pythagoreans’ claimed that sound could not only "tune the soul" but affect our cosmological & social worlds as well. I couldn't agree more – the experience was transformational.

Also outside was another relaxing technique in the form of a bed, a floating bed that is. The Floating Bed, a company started by John Huff, is mishmash of creativity, comfort and paradise. Says John, "not only is it great for a more relaxing and deeper sleep, but also useful for people with disabilities such as Autism, Autism Spectrum Disorder, PDD-NOS, Aspergers, Fragile X, ADD, ADHD and others.

Allowing the swinging bed to gently swing you back and forth while watching the world walk by, was a lovely way to spend a relaxing hour at the conference. I imagined where I could put such a contraption in my home and then remembered that I lived in a city. One can dream however, one can dream…

While the first time around, I tried to take in as many sessions as possible, this time I honored a more non-intentional flow. In other words, I didn't map out my agenda in advance nor did I make sure I had to attend every important talk by every renowned academic or yogi. I went with the flow and what my own bio-rhythm told me to do.

Using this approach, I met exactly who I was supposed to meet at the right time. By being as present as I could at every given moment despite the intellectual and spiritual eye and audio candy being thrown my way, the individuals I met, the experiences I had and the conversations that transpired along the way, were that much more powerful.

Being in your body as much as possible at an event like this is as important as digesting the data if not moreso, for it is through your body and spirit that you transform, not through your mind. From TransDance, yoga and meditation to art expression, RUMI poetry readings and Qigong with master Mingtong Gu, there were a number of ways you could experience mind/body immersion.

The community itself is what allows you to better process what you process during your SAND experience. Most of the people who attend could also be speakers, which is how profoundly interesting the attendees happen to be, alongside warm, authentic and soulful.

This is a community that spans religions or simply has none, however their core is central to the nonduality vision, which is to embrace a new integrative paradigm in which science and spirituality reenter into meaningful dialogue.

The idea is to authentically bridge an empirically responsible and non-dogmatic spirituality with a humanistic science willing to consider questions of context, perception, meaning and purpose. AND, that is precisely what happens at SAND….the melding of ideas across cultures and disciplines is discussed in hallways, in the bar, the experiential rooms, at the sessions, and over dinner.

In between the formal and structured content is quite frankly, is where the real magic happens at SAND. Below, co-founder Maurizio Benazzo talks about his own insights and inspiration for starting the event.

Imagine a conversation on healing the schism between science and spirituality while forging a new understanding of what it means to be human, with a professor of science, an emergency room doctor, a holistic healer, a film producer, a musician, a martial artist and a technology entrepreneur all within an hour.

Mind boggling is an understatement and within that boggling comes a little bit of chaos and confusion, all of which is designed to open you up to new possibilities and definitions of humanity as we currently  understand it.

The result is a profound mashing of ideas through both heart and mind, allowing you to leave not just refreshed and re-centered but able to tackle the world around you in a much more compassionate way while leaving ego behind at the door.

The more you tap into the world of consciousness and interconnectedness, the more you are able to celebrate the mystery of life and the love that emanates from it, a far cry from seeing the world and the players on its stage as cynical, which is easy to do given how unconnected people around us seem to be on a daily basis.

Those who are some of the best in the world in helping you tap into your highest levels of consciousness showed up at SAND for the week, including the likes of Rupert Spira who led some of the morning meditation sessions — I loved his calmness and powerful presence.

Other session leaders, speakers and topics included Yasmin Bar-Dor on finding harmony in this moment, John Hagelin on entanglement, space-time wormholes and the brain, David Barash on biology and self as functions, Meriel Gold on the ground of being, John Prendergast on secrets of the heart, Richard Lang on seeing who you really are, Sally Kempton on Shakti and self awareness, Ellen Emmet on the awakening body and Gabor Mate on mind/body unity and the stress/disease connection — this was a powerful talk btw.

There was also Adam Hall on the polarity paradox, Stanly Klein on quantum mechanics and the entanglement of life (this went deep, so artists and right brain thinkers beware), Scott Kiloby on addiction, Paul Smit on enlightenment for lazy people, Edward Frenkel on mathematics as hidden reality, Swami Beyondananda on inter-spiritual nature and conscious agents, Donald Hoffman on entangling conscious agents, Nick Day on how movies and storytelling can connect us across time and space and Lothar Schafer on quantum reality and the spiritual mind.

And this my friends, is nowhere near an exhaustive list of the talent and pure energy I discovered at SAND this year.

Some of my Top Highlights:

• Judith Orloff who suggested that vulnerability is our deepest strength. She says, "being in fear makes you present." Check out radicalchoices.org.
• Coleman Barks and his beautiful RUMI poetry readings (below and my slightly cut off video of him speaking here).

Attendees who asked and challenged questions like:

• When you're practicing the passion of your life, you're not seeking, you're cultivating.
• What if we were free enough to be whatever we happen to be at any moment?
• What's key is being intimately honest and present with where you're and being okay with all of it regardless of what is going on.

 

Susanne Marie who suggests that Embodiment is never ending.  (in the peach sweater below) She says, "the wholeness realizes there's a process going on. Know that nothing can be lost in that process. Step back from the experience and realize you are the space that everything is arising from.

The space itself is the whole and within that wholeness, that's all there is." On fear, she says, "one of the ways to deal with fear is to break it down into sensation.

Everything you're feeling is part of your own wisdom — your own wisdom, which is the purest kind. If we can get close to that fear, we'll suddenly notice an awareness of a piece of it that we define as fear and something else that we inherently already know.

That knowiness of what is allows us to step back from the fear while at the same time walking towards it. Once you walk towards it and rest with it, there's a reflective piece of it all that you just know. All experience is good. One piece of what I'm feeling is not any worse than another because it's all part of a greater force at work.

Fear is all of these aspects of emotion and none of it is separate from God. When you are truly there with that, fear is just a sensation, nothing more….and then you'll find that the fear dissipates." I loved her energy!!

 

Gary Weber, who talked about the necessity to upgrade our mental operating system. He says, "if we can change our thinking just how we did from flat earth to round earth, we stand a chance."

He described the challenges with our current problematic operating system and how to decrease your self-referential internal narrative, fears, and desires and function more clearly and effectively, operating in "now, now, now" from a place of peace, presence and stillness.  

See his video on this topic, which has much of the same content as his SAND presentation. I love his style and his ability to nail the most fundamental obstacles that get in our way through humor and direct candor. More info at www.happiness-beyond-thought.com.

The Importance of Breath. So often, we are running around and don't think about how we're breathing, how shallow it is and how often we actually hold our breath without even realizing it. I discovered SPIRE, which is currently in beta. Below, founder Neema Moraveji gives me a demo.

Spire monitors and analyzes your breathing patterns in real time to show when you are focused, tense, or frazzled. Stress triggers the brain's 'fight or flight' response, causing elevated heart rate, muscle tension, and shallow breathing. Your breath connects to your brain through the longest cranial nerve, the vagus, to influence your body, brain, and state of mind.

 Improving the way you breathe eases pressure on the heart and cultivates a 'rest and digest' response in the brain. Spire helps monitor this and gives you feedback in real time and over time so you can improve your breathing and therefore, your overall quality of your health and your life. Below is an interview I did with Neema. Have a listen.

Film – All About Nothing from directors Paul Smit and Robert van der Broek. I had an opportunity to speak to Robert briefly afterwards who came over from Holland for the event – I loved his energy, so be sure to watch out for the film in the U.S. More info on Robert's site at www.allesoverniets.nl.

Qigong with Master Mingtong Gu: in this very educational and yet completely in your body session, Mingtong Gu took us through the various meridian points of our bodies and as we went there, we focused, chanted and released, relaxing into our breath and into the presence moment.

Wisdom healing Qigong was credited as the most effective method of Qigong healing by the Chinese government in 1997. Its success lies in these six treasures, or golden keys as it is commonly referred to: Haola ("I AM"), Inner Smile ("I am LOVE"), Service ("I am Connected"), Trust ("I am Enough"), Chi Field ("I am a co-creator") and Practice ("I am NOW").

His teachings involve showing people how to get energy to flow more freely through movement, sound and mind visualization and meditation.

I also discovered another product, which isn't quite there yet for consumers given its $13K upward price tag, however could be a godsend for health practitioners and holistic healers. The brain child of Harry Massey and Peter Fraser, miHealth is a practical system for detecting the body's fields and correcting areas in the most need.

I tried this nifty device on site and sat with Todd Zimmerman from NES Health (the parent company) who walked me through the process, how it works and where it can be beneficial in both clinical and non-clinical worlds.

After placing my right hand on their non-invasive, clinically researched, handheld device, the miHealth system did the rest.

The combination of the connected device and powerful software produced a print-out of areas where I had blockages. This biofeedback allows practitioners to locate, unblock and release energy blockage in areas of the body. The idea is to see beyond symptoms and provide a more effective and targeted way to rejuvenate the body's energy by releasing energy blockages throughout.

From scientists, philosphers, physicists, spiritual healers, sufi and zen teachers, yogis, and anthropologists, to musicians, artists, film producers, academics and psychotherapists, the nondual conversation is a rich and rewarding one, for through all of it, there's a desire for oneness, something that if we were all to allow ourselves to go there, would be the most peaceful serene sensation we've ever known.

Through that level of personal transformation, we can transform people around us, including the planet. And, while on this path to a so called golden age for humanity, you'll found beauty, purpose and deeper understanding in the simplest of things.

Truly, the….simplest of things, the opposite of complexity, which is what we're getting hit with on a daily basis, one of the most dangerous ones being, digital information overload.

 

 

The nonduality conversation is beyond what we think of as science today and beyond what we think of as spirituality today – it's where Eastern Mysticism meets Quantum Mechanics in a compassionate and very present way. 

It's about getting fear out of the way and incorporating more now into your life. It's about getting rid of the "what if's" and the suffering we create by worrying about the past and the future, rather than focusing on the preciousness of the moment.  

 

And, of course, while you're in that precious "now" moment, we need to be reminded to take things a little less seriously and add some humor to this thing we call life. On that note, it seems appropriate to introduce you to Master Puppetji who I wrote before.

 

His message is simple: “you take life too seriously. Enlighten up.” (see video)

 

 

Once again, Maurizio and Zaya Benazzo did an outstanding job pulling off a stellar line up of speakers, films, sessions, experiences and attendees.

 

Remember that we are all on our own journey. It’s important to recognize this and move the needle forward one step at a time until we are free from the thought (and thoughts) that bind us from living a remarkable life every minute of the day.

More info can be found at http://www.scienceandnonduality.com.

Photo credits: All photo credits Renee Blodgett except for the SAND sign, which is from the SAND website/graphics by Rico Martin and Rich Image, top image unknown.

 

The blue science/head image also Unknown. Photo of Master Mingtong Gu from www.chicenter.com. Read We Blog the World's sections on spirituality and mind/body.

Also connect with me on Twitter and follow my latest tweets @weblogtheworld and @magicsaucemedia and photography on We Blog the World @Instagram and Pinterest.

I spent a few weeks in Tokyo, the well recognized global city most frequent travelers have been to more than once. For this well-traveled chica, it was my first trip, largely since I had been told for years how hard it is to get around as well as how expensive it is to get around. People also talked about the language barrier and truth be told, none of these stereotypes should scare a long time traveler and for some reason, between the stories and the radiation in the north, I put Japan on hold for awhile. In just a few days, after nearly losing my cool getting lost five times in Shibuya’s massive maze of a station, I fell in love with this renowned global Asian city. First of all, a few surprises for the record. Formal But Genuine Friendliness: I was astonished how friendly people were despite the language barrier. Regardless of whether I was pointing to my map trying to get directions from a subway station to a restaurant or shop, or simply saying hello, I was greeted by a warm smile and a concerted effort to help even if they didn’t speak any English at all. One day as I flew forward in an effort to catch a fabulous shot in the north of Tokyo, I ended up face first on the ground, my camera lens thankfully was still in tact when I finally looked up. What wasn’t in tact was my knee, which had lost a chunk of skin and was bleeding profusely. I tried to ignore this little incident because there were far too many photos to take and food to try, however a few women nearby came to my aid by pulling out band aids and antiseptic from their purses and offering them to…

I spent a few weeks in Tokyo, the well recognized global city most frequent travelers have been to more than once. For this well-traveled chica, it was my first trip, largely since I had been told for years how hard it is to get around as well as how expensive it is to get around.

People also talked about the language barrier and truth be told, none of these stereotypes should scare a long time traveler and for some reason, between the stories and the radiation in the north, I put Japan on hold for awhile.

In just a few days, after nearly losing my cool getting lost five times in Shibuya's massive maze of a station, I fell in love with this renowned global Asian city.

First of all, a few surprises for the record. Formal But Genuine Friendliness: I was astonished how friendly people were despite the language barrier. Regardless of whether I was pointing to my map trying to get directions from a subway station to a restaurant or shop, or simply saying hello, I was greeted by a warm smile and a concerted effort to help even if they didn't speak any English at all.

One day as I flew forward in an effort to catch a fabulous shot in the north of Tokyo, I ended up face first on the ground, my camera lens thankfully was still in tact when I finally looked up. What wasn't in tact was my knee, which had lost a chunk of skin and was bleeding profusely. I tried to ignore this little incident because there were far too many photos to take and food to try, however a few women nearby came to my aid by pulling out band aids and antiseptic from their purses and offering them to me.

They wouldn't leave me alone until they were sure that my wound was covered and I was happily on my way. A similar thing happened in the airport on the way to Tokyo.

A Japanese woman sitting near me before we were due to board, noticed that I was shivering from JFK's overly active air conditioning system. She grabbed her shawl and wrapped it around my shoulders, which not only took me by surprise, but for a moment, I thought I was in a small village and not an international city airport.

The act brightened up my day and frankly, my long flight ahead. It's All In the Order & The Details: Japanese people really care about the details. From great design to clean lines, I found things in order nearly everywhere I went, from prestine hotel rooms to efficient sushi bars.

The shops were also well organized and I always felt like I was being "treated" after leaving a shop where I had purchased something, a bit like upscale shops in Paris make you feel after you've parted with your money. They also know how to present themselves.…well.

Whether it's women and girls in beautifully presented komonos or men in white business shirts who still looked good while they were drinking in a bar hours after they left work, it was a joy to see given how sadly accustomed I've gotten to the logoed t-shirts and jeans look in Silicon Valley.

Hair Cuts & Styles: Clean cut, design and sharp angles are the order of the day. I found this to be true in both women and men. They're also not afraid of going wild with color, which I love!

Hair salons were literally everywhere and reasonably priced compared to American standards. I had the feeling that you'd get higher quality stylists for about 30% less than New York or San Francisco for average ones.

Heated Toilet Seats: I'd be remiss if I didn't give Japan's toilet seats its own category. Heated and overly technical toilet seats were literally everywhere. I found them in restaurants, hotel rooms, and even shops. It's not just that they're heated, but there are several modes you can choose from for a variety of things, including the power level of your flush. You can do a soft flush or a more powerful flush depending on what is needed. It's certainly efficient although I have to admit, I was confused on more than one occasion and just wished it could read my mind and take care of the flush for me.

Great Restaurant Ambiance Inside & Out: I loved the restaurant scene. Aside from the sushi bars which you could find throughout the city, there were other more classic places where you could combine a cooked meal experience with music. Take Kuriya Restaurant in Tokyo for example, which also offers jazz on selected evenings.

This restaurant is on a side alley in the trendy Omote-Sando area which is also very popular for shopping.

Not far from the Omote-Sando area (a ten minute walk away), I discovered this cute little Japanese restaurant with the following entrance. You feel more like you're going to enter a garden than a restaurant and the inside was equally as charming, with plants scattered throughout.

Remember that its a global city so despite the fact that there are boat loads of traditional Japanese restaurants, sushi and noodle bars, you can find many ethnic restaurants, more popular in some neighborhoods more than others.

Not far from the Yushimi subway stop in the north of Tokyo, I discovered Dela, a quaint little French restaurant that served up crock pots of cheese and onion soup and had a fairly extensive list of French wines, including a Bordeaux I was happy to sip slowly throughout the night.

Japanese but modern is Uotaru Restaurant on Kasuga Street in northern Tokyo.

Fun Side Streets & Alleyways: The world is but a maze in Tokyo where you can literally find an interesting side street or alleyway off a larger street in nearly every neighborhood. The following side street is near Asakusa – note the chaos, but also the culture and the color.

Below is taken near Shinjuku.

Quirky Bright Objects: Because of their love of all things electronics and entertainment, it shouldn't be a surprise to find nearly life size brightly colored statues and objects throughout the city. Of course, they're not everywhere, but in more populated areas, you'll spot things like this.  This was taken near Cat Street, a widely known shopping street where hipsters hang out.

The bright and the loud extends beyond objects onto city walls. The below shot was taken in another popular shopping area - Takeshita Street.

Martial Arts & Theater: It goes without saying of course, but Tokyo has its fair share of martial arts and decadent costuming. Theatre is also celebrated and there are options throughout the city where you can see classic performances.

 Color: I've mentioned color quite a few times, but it shows up in places you'd least expect it such as the choice of paint for a building that would have remained gray in another city. Because the Japanese love gardens, there always appears to be flowering plants peaking around every building.

The Tokyo Tower Et Hem The Japanese Eiffel Tower: The Tokyo Tower was obviously inspired by the Eiffel Tower. Despite being taller than the Eiffel Tower, Tokyo Tower only weighs about 4,000 tons, 3,300 tons less than the Eiffel Tower.

The below shot was taken while I was whizzing by in a car, so it doesn't look as grandiose as it looks in real time.

 Size Matters: While you might think that London's Picadilly Circus or New York's Times Square are massive and confusing, they are country sisters compared to Tokyo's Shinjuku and Shibuya's districts.

Overwhelming at first, you'll soon find yourself like a kid in a candy store, intrigued by the size and choice of colors throughout the city. Below is taken in the Shinjuku area.

Here is a video I shot walking through Shinjuku late at night.

Diversity in a Homogeneous Kind of Way: While on the surface, it appears that everyone looks like they're from Japan and its population even in Tokyo, is not as mixed as you'd expect, people are very individualized, expressing themselves in creative ways that make them stand out from the crowd, rather than blending into it.

I wondered if part of this wasn't because of the former generation's more traditional expectations and that the subsequent generations are wanting to set an example. There are several books out about this including The Lost Generation.

It's Not As Traditional As You Think: While there are plenty of traditional restaurants, cafes, bars and shops, in the hipper neighborhoods like Omote-Sando and Shibuya where hipsters crawl the streets till the wee hours of the morning, I discovered many more cosmopolitan cafes where you could as easily be in New York.

Funky Fashion: I LOVED the fashion in Tokyo even though a lot of it isn't necessarily a fit for my own personal style. Color exudes….everywhere. From shoes to komonos to more modern shirts and dresses.

White Gloves, Hats & Umbrellas Everywhere: Women take their skin seriously throughout Japan, not just Tokyo. Wherever you go, you'll find them wearing long white gloves to protect their arms from the sun.

Every woman seems to wear a hat, which means that the hat stores in this country are incredible. I bought three hats in Japan and didn't intend to buy any – love love love them.

The best hat store was one I discovered on the main drag at the Asakusa Market and yes, I did leave with one from his shop. Umbrellas are also incredibly popular and you'll find women carrying them everywhere for protection from the glaring sun.

Bikes Everywhere & None of Them are Locked: I kept expecting someone to show up from around the corner of a shop, someone who was dedicated to watching all of the unlocked bikes in the street that is. Everywhere I went, regardless of neighborhood, I found unlocked bikes everywhere. Apparently bicycle theft isn't a problem – how unusual for a global city but also refreshing. It reminded me of Stockholm, Oslo and Copenhagen.

Safety and…Unattended Children: Unlocked bikes throughout the city brings me to safety. The other shocking thing was how many children I kept running into who were unattended.

Even in boisterous places like Omote-Sando, I saw small kids in their school uniforms, walking alone. They'd have their cell phones with them, backpacks on their backs and confident in their stature as if they knew exactly where they were going and hadn't a care in the world.

Shibuya Madness: Shibuya is as mad as everyone says it is. Regardless of whether you're there by day or night, it's a massive maze that can be confusing even for those without the language barrier. That said, it's a fascinating place to get lost and there are some fascinating shops and restaurants in the streets surrounding the main square.

Even if you hate crowds, you must go there for the experience regardless. Despite how many cities I've been to around the world, this one had me in awe again and again, each and every time I went there, which was a few times before my cruise and a few times after I returned to Tokyo.

Prestine Gardens: Does every Japanese citizen grow up caring about gardens? It appears so since I found plants outside of nearly every apartment or home regardless of neighborhood and they were all manicured.

The below prestigious and well kept gardens at the 5 star Otani Hotel is another example of where it extends to public places as well, which are not public or private parks. I stayed at the Otani and absolutely loved it.

Incredible Service: Prestine gardens and great cafe for nature (and things) extends to the service the Japanese provide. While the 5 star Otani Hotel in Tokyo may have been over the top in graciousness and service, the Keio Plaza Hotel, where I stayed for the last couple of nights, is a four star hotel that makes American four stars look like two stars.

Below two employees help me with my luggage, grabbing it the moment I walked through the door. Later, BOTH of them escorted me up with my luggage, asking me if there's anything else they could help me with again…and again.

Below, like everywhere I went, I was greeted with the warmest of smiles at breakfast one morning.

Speaking of Breakfast: Breakfast buffets in Japanese hotels are incredible. I could never understand why Americans would opt for the hotel restaurant that had American and western choices, when you could get the display of delicious Japanese options that are on offer. Have a look.

Bottled Drinks and Cigarettes EVERYWHERE: At first, I found myself hoarding bottled water every time I left one destination for another, because of how hot it was in Tokyo over the summer.

I later learned that this was a useless exercise since there are bottled drink machines literally on every corner. The great thing about them is that they're inexpensive as well. For around $1 or $1.20 a pop, you can get bottled water, iced teas, juices and sodas in a nano-second every time you're thirsty. It was one of my favorite things about the city.

 The Electronics Thang: I'd be missing an important part of Tokyo culture if I didn't mention the electronics insanity of Tokyo.

There are a few neighborhoods that are worth exploring for electronics and one of them is in and around Shinjuku, which by the way, is a stone's throw from the Keio Plaza Hotel.

 The other one is the notable Akihabara Electronic City, which is home to the world's largest electronics and electronics consumer goods in the world. Offerings range from appliances to computers and everything in between.

City Boat Rides from North to South: Not everyone I spoke to knew about this which I found surprising, but you can catch boats and cruisers from north to south and south to north, which is a great way to see parts of Tokyo not easily accessible by train or foot.

Some of the views from my boat ride, which only lasts around 20-30 minutes each way.

Hipster Shopping & Movies in Roppongi: I discovered this neighborhood and shopping area by accident despite the fact that its a very well known urban hang out in the city, by both locals and tourists. Roppongi has a massive shopping center that is open late – below is the view of the ceiling and surrounding area as you come down the escalator.

Sense of Honor: Honor is a big part of Japanese culture, which is in Tokyo as well. People respect elders and there is a gentleness and polite formality to nearly every exchange you have. I even noticed it with taxi drivers, which I found astounding.

The service felt more like I'd find from a limo driver than a standard taxi driver. Americans and the rest of the world could learn a thing or two from Japan's generosity and hospitality.

 Random Festivals Without Warning: I love this about Tokyo and Japan in general. You'll find random festivals and parades when you least expect it. Below is the Shinjuku Eisa Festival, celebrated in part by a parade with dancers and drummers. It was incredible. I wrote a separate write up on the festival, so be sure to read it which includes a video of what I saw.

Did I leave anything out? What are some of the quirky and fun cultural things you experienced in Tokyo? Share below.

For more posts on Japan, see our Japan section and on Tokyo, visit our Tokyo Japan / top things to do in Tokyo section.

I spent a few weeks in Tokyo, the well recognized global city most frequent travelers have been to more than once. For this well-traveled chica, it was my first trip, largely since I had been told for years how hard it is to get around as well as how expensive it is to get around.

People also talked about the language barrier and truth be told, none of these stereotypes should scare a long time traveler and for some reason, between the stories and the radiation in the north, I put Japan on hold for awhile.

In just a few days, after nearly losing my cool getting lost five times in Shibuya's massive maze of a station, I fell in love with this renowned global Asian city.

First of all, a few surprises for the record. Formal But Genuine Friendliness: I was astonished how friendly people were despite the language barrier. Regardless of whether I was pointing to my map trying to get directions from a subway station to a restaurant or shop, or simply saying hello, I was greeted by a warm smile and a concerted effort to help even if they didn't speak any English at all.

One day as I flew forward in an effort to catch a fabulous shot in the north of Tokyo, I ended up face first on the ground, my camera lens thankfully was still in tact when I finally looked up. What wasn't in tact was my knee, which had lost a chunk of skin and was bleeding profusely. I tried to ignore this little incident because there were far too many photos to take and food to try, however a few women nearby came to my aid by pulling out band aids and antiseptic from their purses and offering them to me.

They wouldn't leave me alone until they were sure that my wound was covered and I was happily on my way. A similar thing happened in the airport on the way to Tokyo.

A Japanese woman sitting near me before we were due to board, noticed that I was shivering from JFK's overly active air conditioning system. She grabbed her shawl and wrapped it around my shoulders, which not only took me by surprise, but for a moment, I thought I was in a small village and not an international city airport.

The act brightened up my day and frankly, my long flight ahead. It's All In the Order & The Details: Japanese people really care about the details. From great design to clean lines, I found things in order nearly everywhere I went, from prestine hotel rooms to efficient sushi bars.

The shops were also well organized and I always felt like I was being "treated" after leaving a shop where I had purchased something, a bit like upscale shops in Paris make you feel after you've parted with your money. They also know how to present themselves.…well.

Whether it's women and girls in beautifully presented komonos or men in white business shirts who still looked good while they were drinking in a bar hours after they left work, it was a joy to see given how sadly accustomed I've gotten to the logoed t-shirts and jeans look in Silicon Valley.

Hair Cuts & Styles: Clean cut, design and sharp angles are the order of the day. I found this to be true in both women and men. They're also not afraid of going wild with color, which I love!

Hair salons were literally everywhere and reasonably priced compared to American standards. I had the feeling that you'd get higher quality stylists for about 30% less than New York or San Francisco for average ones.

Heated Toilet Seats: I'd be remiss if I didn't give Japan's toilet seats its own category. Heated and overly technical toilet seats were literally everywhere. I found them in restaurants, hotel rooms, and even shops. It's not just that they're heated, but there are several modes you can choose from for a variety of things, including the power level of your flush. You can do a soft flush or a more powerful flush depending on what is needed. It's certainly efficient although I have to admit, I was confused on more than one occasion and just wished it could read my mind and take care of the flush for me.

Great Restaurant Ambiance Inside & Out: I loved the restaurant scene. Aside from the sushi bars which you could find throughout the city, there were other more classic places where you could combine a cooked meal experience with music. Take Kuriya Restaurant in Tokyo for example, which also offers jazz on selected evenings.

This restaurant is on a side alley in the trendy Omote-Sando area which is also very popular for shopping.

Not far from the Omote-Sando area (a ten minute walk away), I discovered this cute little Japanese restaurant with the following entrance. You feel more like you're going to enter a garden than a restaurant and the inside was equally as charming, with plants scattered throughout.

Remember that its a global city so despite the fact that there are boat loads of traditional Japanese restaurants, sushi and noodle bars, you can find many ethnic restaurants, more popular in some neighborhoods more than others.

Not far from the Yushimi subway stop in the north of Tokyo, I discovered Dela, a quaint little French restaurant that served up crock pots of cheese and onion soup and had a fairly extensive list of French wines, including a Bordeaux I was happy to sip slowly throughout the night.

Japanese but modern is Uotaru Restaurant on Kasuga Street in northern Tokyo.

Fun Side Streets & Alleyways: The world is but a maze in Tokyo where you can literally find an interesting side street or alleyway off a larger street in nearly every neighborhood. The following side street is near Asakusa – note the chaos, but also the culture and the color.

Below is taken near Shinjuku.

Quirky Bright Objects: Because of their love of all things electronics and entertainment, it shouldn't be a surprise to find nearly life size brightly colored statues and objects throughout the city. Of course, they're not everywhere, but in more populated areas, you'll spot things like this.  This was taken near Cat Street, a widely known shopping street where hipsters hang out.

The bright and the loud extends beyond objects onto city walls. The below shot was taken in another popular shopping area - Takeshita Street.

Martial Arts & Theater: It goes without saying of course, but Tokyo has its fair share of martial arts and decadent costuming. Theatre is also celebrated and there are options throughout the city where you can see classic performances.

 Color: I've mentioned color quite a few times, but it shows up in places you'd least expect it such as the choice of paint for a building that would have remained gray in another city. Because the Japanese love gardens, there always appears to be flowering plants peaking around every building.

The Tokyo Tower Et Hem The Japanese Eiffel Tower: The Tokyo Tower was obviously inspired by the Eiffel Tower. Despite being taller than the Eiffel Tower, Tokyo Tower only weighs about 4,000 tons, 3,300 tons less than the Eiffel Tower.

The below shot was taken while I was whizzing by in a car, so it doesn't look as grandiose as it looks in real time.

 Size Matters: While you might think that London's Picadilly Circus or New York's Times Square are massive and confusing, they are country sisters compared to Tokyo's Shinjuku and Shibuya's districts.

Overwhelming at first, you'll soon find yourself like a kid in a candy store, intrigued by the size and choice of colors throughout the city. Below is taken in the Shinjuku area.

Here is a video I shot walking through Shinjuku late at night.

Diversity in a Homogeneous Kind of Way: While on the surface, it appears that everyone looks like they're from Japan and its population even in Tokyo, is not as mixed as you'd expect, people are very individualized, expressing themselves in creative ways that make them stand out from the crowd, rather than blending into it.

I wondered if part of this wasn't because of the former generation's more traditional expectations and that the subsequent generations are wanting to set an example. There are several books out about this including The Lost Generation.

It's Not As Traditional As You Think: While there are plenty of traditional restaurants, cafes, bars and shops, in the hipper neighborhoods like Omote-Sando and Shibuya where hipsters crawl the streets till the wee hours of the morning, I discovered many more cosmopolitan cafes where you could as easily be in New York.

Funky Fashion: I LOVED the fashion in Tokyo even though a lot of it isn't necessarily a fit for my own personal style. Color exudes….everywhere. From shoes to komonos to more modern shirts and dresses.

White Gloves, Hats & Umbrellas Everywhere: Women take their skin seriously throughout Japan, not just Tokyo. Wherever you go, you'll find them wearing long white gloves to protect their arms from the sun.

Every woman seems to wear a hat, which means that the hat stores in this country are incredible. I bought three hats in Japan and didn't intend to buy any – love love love them.

The best hat store was one I discovered on the main drag at the Asakusa Market and yes, I did leave with one from his shop. Umbrellas are also incredibly popular and you'll find women carrying them everywhere for protection from the glaring sun.

Bikes Everywhere & None of Them are Locked: I kept expecting someone to show up from around the corner of a shop, someone who was dedicated to watching all of the unlocked bikes in the street that is. Everywhere I went, regardless of neighborhood, I found unlocked bikes everywhere. Apparently bicycle theft isn't a problem – how unusual for a global city but also refreshing. It reminded me of Stockholm, Oslo and Copenhagen.

Safety and…Unattended Children: Unlocked bikes throughout the city brings me to safety. The other shocking thing was how many children I kept running into who were unattended.

Even in boisterous places like Omote-Sando, I saw small kids in their school uniforms, walking alone. They'd have their cell phones with them, backpacks on their backs and confident in their stature as if they knew exactly where they were going and hadn't a care in the world.

Shibuya Madness: Shibuya is as mad as everyone says it is. Regardless of whether you're there by day or night, it's a massive maze that can be confusing even for those without the language barrier. That said, it's a fascinating place to get lost and there are some fascinating shops and restaurants in the streets surrounding the main square.

Even if you hate crowds, you must go there for the experience regardless. Despite how many cities I've been to around the world, this one had me in awe again and again, each and every time I went there, which was a few times before my cruise and a few times after I returned to Tokyo.

Prestine Gardens: Does every Japanese citizen grow up caring about gardens? It appears so since I found plants outside of nearly every apartment or home regardless of neighborhood and they were all manicured.

The below prestigious and well kept gardens at the 5 star Otani Hotel is another example of where it extends to public places as well, which are not public or private parks. I stayed at the Otani and absolutely loved it.

Incredible Service: Prestine gardens and great cafe for nature (and things) extends to the service the Japanese provide. While the 5 star Otani Hotel in Tokyo may have been over the top in graciousness and service, the Keio Plaza Hotel, where I stayed for the last couple of nights, is a four star hotel that makes American four stars look like two stars.

Below two employees help me with my luggage, grabbing it the moment I walked through the door. Later, BOTH of them escorted me up with my luggage, asking me if there's anything else they could help me with again…and again.

Below, like everywhere I went, I was greeted with the warmest of smiles at breakfast one morning.

Speaking of Breakfast: Breakfast buffets in Japanese hotels are incredible. I could never understand why Americans would opt for the hotel restaurant that had American and western choices, when you could get the display of delicious Japanese options that are on offer. Have a look.

Bottled Drinks and Cigarettes EVERYWHERE: At first, I found myself hoarding bottled water every time I left one destination for another, because of how hot it was in Tokyo over the summer.

I later learned that this was a useless exercise since there are bottled drink machines literally on every corner. The great thing about them is that they're inexpensive as well. For around $1 or $1.20 a pop, you can get bottled water, iced teas, juices and sodas in a nano-second every time you're thirsty. It was one of my favorite things about the city.

 The Electronics Thang: I'd be missing an important part of Tokyo culture if I didn't mention the electronics insanity of Tokyo.

There are a few neighborhoods that are worth exploring for electronics and one of them is in and around Shinjuku, which by the way, is a stone's throw from the Keio Plaza Hotel.

 The other one is the notable Akihabara Electronic City, which is home to the world's largest electronics and electronics consumer goods in the world. Offerings range from appliances to computers and everything in between.

City Boat Rides from North to South: Not everyone I spoke to knew about this which I found surprising, but you can catch boats and cruisers from north to south and south to north, which is a great way to see parts of Tokyo not easily accessible by train or foot.

Some of the views from my boat ride, which only lasts around 20-30 minutes each way.

Hipster Shopping & Movies in Roppongi: I discovered this neighborhood and shopping area by accident despite the fact that its a very well known urban hang out in the city, by both locals and tourists. Roppongi has a massive shopping center that is open late – below is the view of the ceiling and surrounding area as you come down the escalator.

Sense of Honor: Honor is a big part of Japanese culture, which is in Tokyo as well. People respect elders and there is a gentleness and polite formality to nearly every exchange you have. I even noticed it with taxi drivers, which I found astounding.

The service felt more like I'd find from a limo driver than a standard taxi driver. Americans and the rest of the world could learn a thing or two from Japan's generosity and hospitality.

 Random Festivals Without Warning: I love this about Tokyo and Japan in general. You'll find random festivals and parades when you least expect it. Below is the Shinjuku Eisa Festival, celebrated in part by a parade with dancers and drummers. It was incredible. I wrote a separate write up on the festival, so be sure to read it which includes a video of what I saw.

Did I leave anything out? What are some of the quirky and fun cultural things you experienced in Tokyo? Share below.

For more posts on Japan, see our Japan section and on Tokyo, visit our Tokyo Japan / top things to do in Tokyo section.